Realm; Kelly Propst, LMT
Health and Wellness
About The Practitioner


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Kelly, the owner of Realm since 2017 offers natural healing bodywork therapy while using a variety of manual therapy modalities. The balance of full-body healing creates a connection to the whole body while in a safe environment inviting body presence and control over physical sensations. Kelly’s work as a movement educator and structural integrator is centered in mindful, compassionate dialogue.

Kelly has helped persons with chronic pains using Hellerwork Structural Integration, advanced myo-fascial techniques, certified hands-on healing bodywork techniques, and nutrition. The goal is to listen to your body providing the healing support it needs.  After years of unhealthy habits, Kelly will provide you with a place to rejuvenate.  When your body hurts Kelly will guide the body to heal.

Through meditation, qigong, hiking, backpacking, cycling, kayaking, and helping others Kelly acquires a high level of peace.  This peace is present and resonates in all sessions. Kelly invites you to experience peace through pain relief.


"I’m passionate about this work because it actually works! The body’s innate intelligence is meant to function as our holistic pharmacy: a gold mine of healing at our very own fingertips. My primary focus is to listen to you and your body. As a certified Hellerwork SI practitioner my focus is to assist you in reconnecting with your body and develop a deeper awareness so that you might hear its voice. The healing begins in the listening. In my space, you will be heard, cared for and as a team, you and I will transform your pain into ease and deepen your trust in yourself."


Kelly Propst, BA, LMT, CHC, CHP

Realm Health and Wellness


Certified Hellerwork Structural Integration Practitioner

Licensed Massage Therapist in Nebraska and Iowa

Instructor and Supervisor at Universal College of Healing Arts 

Certified Health Coach 

Advanced Myo-fascial Techniques Certified

Instrument Assisted Soft Tissue Mobilization Certified

Aromatherapy Certified

Constitutional Healing Certified

Trauma Healing Trained

Bachelor of Science from Graceland University in Iowa

Volleyball and Softball Coach at Iowa Western Community College

CPR / AED / First-Aid Certified from National CPR Foundation

Bloodborne and Airborne Pathogens Certified from National Safety Council

Independent Wellness Advocate


Association Memberships:

Graceland University Alumni

Universal College of Healing Arts Alumni

Hellerwork International (HWI)

The American Hellerwork Structural Integration Association (AHSIA)

International Association of Structural Integration (IASI)

Associated Bodywork and Massage Professionals (ABMP) 


Learn more by emailing me at

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